Relational Somatic Healing
As part of psychotherapy, I offer Relational Somatic Healing. RSH is a therapy approach that focuses on repairing relational and developmental trauma through an authentic, attuned therapeutic relationship, combined with careful attention to the body, nervous system, and emotional experience in the present moment.
This approach is less about “figuring yourself out” from the thinking mind, and more about experiencing something new from the inside: steadier connection, clearer boundaries, more choice, and a growing sense of trust in yourself and others.
Relational Somatic Healing might be a fit if you:
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Feel you “know the reasons” for your struggles, but your body still reacts as if you’re not safe
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Have a history of developmental trauma, attachment wounds, not having basic needs met, or emotional neglect
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Experience anxiety, shutdown, depression, or overwhelm that doesn’t respond to insight alone
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Long to feel more connected, but conflict, anxiety, or fear of being “too much" or "not enough” keeps getting in the way
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Want therapy that includes the nervous system,not just cognition
